Healthcare
for men.
Your health first
We exist to redefine what it means to be well – as a man in Aotearoa today.
To normalise the awkward stuff.
No shame. No judgement.
Just real talk, real tools,
and real results.
Your health first
We exist to redefine what it means to be well – as a man in Aotearoa today.
To normalise the awkward stuff.
No shame. No judgement.
Just real talk, real tools,
and real results.
Simple checks, stronger health.
With the right testing and support, you can stay safe, protect your partners, and feel confident in your sexual health.
We’re here for every bloke — from gym rats to burnt-out dads, tradies to office hustlers. No waiting rooms. No white coats. No awkward silences. Just straight talk, smart solutions, and results that matter.
Here's what you
should know
Take Charge of Your Energy and Performance.
Frequently asked questions
Mr. is a Digital Health company run entirely online and can support you wherever you are in New Zealand. So, whether you are a farmer in the deep south or a high-flying corporate in one of our beautiful cities, we’ve got you.
Dr Afraz Adam is the lead physician at Mr. Afraz has been working across Men’s Health for the last decade and founded one of the first dedicated Men’s Health clinics in the early 2000’s. We also have one of the country’s leading Urologists, Mark Fraundorfer on our advisory board.
Your initial online doctor’s consultation is $159 or $189 depending on your preferred pathway, this includes the review and creation of a tailored treatment plan. (If you are unsuitable for treatment, you will be refunded 50%). The cost also includes access to a client care coordinator who is on hand to answer any of the questions you may have.
The cost tailored plans vary but can start for as little as $49 per month. We can provide options on your treatment plan depending on your budget.
Your treatments are shipped to you every 3 months, but you can cancel this at any time.
We will also require a follow up consultation at 3 months to assess your progress, repeat any prescriptions and address any side effects. This three month consult costs $89.
No, all our consultations are currently conducted online via a video consultation.
For the majority of our service options, we require blood tests from the patient. The blood tests assist in two ways;
1. In the first instance the blood tests, along with your questionnaire, will allow the doctor to create a more personalised treatment plan based on any potential deficiencies. We wouldn’t want to prescribe anything that you didn’t really need.
2. Ongoing blood tests also serve as a marker for progress as we work with you.
In most cases we will need to conduct a follow up at the 3-month mark. This is so that we can check on your progress and make sure we are managing any potential side effects.
In any case, you will have access to your Client Care Coordinator who is on hand to help with anything like that.